Avocados are ideal for your baby’s first food. It offers great texture, taste and healthy fats for those developing systems
What you need
1 washed Avocado
How to prepare?
Cut a small portion of the fruit. Scoop out the flesh with a spoon. Mash with a fork or blend it.
Add breastmilk / formula milk/curd/drops of lemon/orange juice to get the desired consistency.