Rich in Beta-carotene, pumpkin is a great option for your baby’s overall development. A precursor of Vit. A which is needed for healthy skin, immune system and good eye health. Also, they contain high amounts of essential nutrients required for brain functions and being antioxidant rich, they boost energy levels too.
What you need!
Pumpkin – chopped
How to Prepare
Pressure cook pumpkin until tender. Transfer to a blender.
Blend until smooth
Add breast milk/formula milk to get desired consistency.
PS. Some babies prefer undiluted blended pumpkin puree.